1 to 1 Coaching

One-to-One Coaching

Mind-Body Alignment Training

Since 2000, I’ve offered an integrated health  and stress-management solution to help leaders overcome physical, emotional and mental challenges, as well as to achieve high-performance results in their business and life in general. Training program are customized for each individual with whom I work based on their current state of health, motivation level and personal goals, specialising in three areas.

I offer three levels of one-on-one coaching, so you can choose the style that is right for you:

  • Life Coaching—for those who are seeking  to make positive changes and are committed to train for it, including executives, athletes, business men and senior management leaders.
  • Mind-body Therapy—for sports or stress injury management and prevention; or for those who want to overcome obstacles or weaknesses they encounter in their mind, body or core energy.
  • Energy or ‘Chi’System—for  students and instructors of Tai Chi quan who want to upgrade their understanding and practice of the neigong system to harness and cultivate ‘Chi’.

We will teach you techniques on:

  • Nourishing your body
  • Releasing blockages in body meridian channels

Personalized for each individual’s schedule.

Highly recommended for:

  • individual who need privacy.
  • Work schedule requires travelling.

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