Brain-Body Communications (BBC)

Brain-Body Communications (BBC) This exercise focuses on the co-ordination of the Legs, Arms and Body movement. Benefits: Relaxation of mind and body by focusing on the body joints. Release the tension in your body. Spend 5 to 15 minutes daily.   Choose your lesson package below:   Training Packages CLICK HERE  

Cancer Survivor

CANCER RECOVERY SURVIVOR STORY of Mdm Ong Siew Hong Posted by watevablog at 6:51 AM It’s always Great to hear and learn from other people, also getting to know what helps in certain Aspect in their life and so we can apply it on ourselves when needed. Recently I’ve got to know a Cancer Recover…