How to make oil-free crispy vegetable pizza

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  • Oil-free How to make crispy vegetable pizza: 1

    1

    Put all-purpose flour, dry yeast, and room temperature cold water into a basin, stir to form a dough, cover with plastic wrap and let stand for 20 minutes.

  • Oil-free How to make crispy vegetable pizza: 2

    2

    The dough does not need to rise to 2 times in size because there is too much yeast and the ambient temperature is high, so the dough can be used after it has risen to 1.3 times in size; divide the dough into two equal parts and roll them out separately. Shape into round slices about 2 mm thick.

  • Oil-free How to make crispy vegetable pizza: 3

    3

    Transfer to a rimless baking pan, press the edge of the cake with your fingers to create a wide edge, and poke holes evenly in the middle with a fork to prevent big lumps from forming during baking.

  • How to make oil-free crispy vegetable pizza: 4

    4

    Spread a little tomato sauce.

  • Oil-free How to make crispy vegetable pizza: 5

    5

    Evenly spread sausage slices, diced bell peppers, matsutake slices, and okra slices, leaving a blank space in the middle so that no material will fall off when cutting into pieces.

  • Oil-free How to make crispy vegetable pizza: 6

    6

    Spread thick mozzarella cheese.

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    7

    Put it into the middle rack of the preheated oven and heat it up and down at 180/200 for about 12 minutes. Adjust the time according to the thickness of the cake.

  • Oil-free How to make crispy vegetable pizza: 8

    8

    The pizza that is about to be baked exudes an attractive aroma; wait about 3 minutes after it is baked before cutting into pieces, so that long and thick cheese shreds can be pulled out.

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    9

    While eating here, put the other one into the oven to finish.

Tips

1. This cake base is a simple version without oil. The standard cake base uses high-gluten flour, and salt, sugar, and butter are added in proportion, and kneaded until the film can form; but you don’t have to be too demanding when eating it at home, just make it simple and quick. Mainly; The cake base made with ordinary all-purpose flour can still be crispy as long as the cake base is rolled out thinner, and less oil, salt, and sugar are added, making it healthier to eat;
2. The pizza dough should be soft, and the water absorption of flour is different, but generally speaking, the amount of water is 60-65% of the amount of flour; because of the rapid fermentation method, the amount of dry yeast is slightly larger. According to conventional methods, dry yeast Yeast is only 1% of the amount of flour;
3. If you want shredded pizza, in addition to adding more mozzarella cheese, vegetables and other ingredients should not be used that are prone to soup, otherwise the water will collapse after baking, affecting the taste and easily causing the ingredients to fall off;
4. Do not cut it immediately after taking it out of the oven. Wait a few minutes for the cheese to cool slightly.When it is cool, the drawing effect will be obvious.